{"id":10756,"date":"2022-07-31T21:52:30","date_gmt":"2022-07-31T19:52:30","guid":{"rendered":"https:\/\/www.love-life.pl\/pytania-i-odpowiedzi-2\/"},"modified":"2025-05-09T12:54:53","modified_gmt":"2025-05-09T10:54:53","slug":"pytania-i-odpowiedzi-2","status":"publish","type":"page","link":"https:\/\/www.love-life.pl\/en\/pytania-i-odpowiedzi-2\/","title":{"rendered":"FAQ"},"content":{"rendered":"<h3 class=\"wp-block-heading has-text-align-center section-title\">Basic Information About Functional Oils<\/h3>\n\n\n<style>#sp-ea-171858 .spcollapsing { height: 0; overflow: hidden; transition-property: height;transition-duration: 300ms;}#sp-ea-171858.sp-easy-accordion>.sp-ea-single {margin-bottom: 10px; border: 1px solid #e2e2e2; }#sp-ea-171858.sp-easy-accordion>.sp-ea-single>.ea-header a {color: #444;}#sp-ea-171858.sp-easy-accordion>.sp-ea-single>.sp-collapse>.ea-body {background: #fff; color: #444;}#sp-ea-171858.sp-easy-accordion>.sp-ea-single {background: #eee;}#sp-ea-171858.sp-easy-accordion>.sp-ea-single>.ea-header a .ea-expand-icon { float: left; color: #444;font-size: 16px;}<\/style><div id=\"sp_easy_accordion-1737499752\"><div id=\"sp-ea-171858\" class=\"sp-ea-one sp-easy-accordion\" data-ea-active=\"ea-click\" data-ea-mode=\"vertical\" data-preloader=\"\" data-scroll-active-item=\"\" data-offset-to-scroll=\"0\"><div class=\"ea-card ea-expand sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-1718580\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse1718580\" aria-controls=\"collapse1718580\" href=\"#\" aria-expanded=\"true\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-minus\"><\/i> 1.Czym s\u0105 oleje funkcjonalne?<\/a><\/h3><div class=\"sp-collapse spcollapse collapsed show\" id=\"collapse1718580\" data-parent=\"#sp-ea-171858\" role=\"region\" aria-labelledby=\"ea-header-1718580\"> <div class=\"ea-body\"><p style=\"font-weight: 400\">Functional oils are products that have a specific impact on human health and body function - thanks to naturally occurring fatty acids, vitamins, and antioxidant compounds.<\/p><p style=\"font-weight: 400\">At Lovelife, we create blends in a way that allows us to describe the properties of the final mixture and what benefits you can gain by incorporating it into your diet, based on scientific research.<\/p><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-1718581\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse1718581\" aria-controls=\"collapse1718581\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> 2.Jakie s\u0105 r\u00f3\u017cnice mi\u0119dzy olejami funkcjonalnymi a zwyk\u0142ymi olejami spo\u017cywczymi? <\/a><\/h3><div class=\"sp-collapse spcollapse\" id=\"collapse1718581\" data-parent=\"#sp-ea-171858\" role=\"region\" aria-labelledby=\"ea-header-1718581\"> <div class=\"ea-body\"><p style=\"font-weight: 400\">Lovelife oils, in addition to their culinary qualities, also have health benefits. Importantly, their full potential can only be realized when consumed cold, without any processing. The production process also involves cold pressing to preserve all beneficial components and prevent oxidation.<\/p><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-1718582\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse1718582\" aria-controls=\"collapse1718582\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> 3.Dlaczego warto je spo\u017cywa\u0107?<\/a><\/h3><div class=\"sp-collapse spcollapse\" id=\"collapse1718582\" data-parent=\"#sp-ea-171858\" role=\"region\" aria-labelledby=\"ea-header-1718582\"> <div class=\"ea-body\"><p style=\"font-weight: 400\">It is worth incorporating Lovelife oils into your daily diet as they are a source of essential polyunsaturated fatty acids from the omega-6 and omega-3 families, which the human body cannot produce on its own. Insufficient intake of these fatty acids, often encountered in standard diets, can lead to the development of various diseases and disorders. Moreover, increasing their consumption in daily nutrition provides excellent support for the body in treating conditions as well as in their prevention.<\/p><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-1718583\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse1718583\" aria-controls=\"collapse1718583\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> 4.Czym powinien charakteryzowa\u0107 si\u0119 olej o dzia\u0142aniu zdrowotnym?<\/a><\/h3><div class=\"sp-collapse spcollapse\" id=\"collapse1718583\" data-parent=\"#sp-ea-171858\" role=\"region\" aria-labelledby=\"ea-header-1718583\"> <div class=\"ea-body\"><p style=\"font-weight: 400\">First and foremost, the oils should be cold-pressed and unrefined \u2013 this is very important because valuable components of the seeds are lost during processing, and the goal is to preserve as much as possible. The composition is, of course, essential \u2013 different seeds and fruits contain different fatty acids with varying effects.<\/p><p style=\"font-weight: 400\">The full benefits are achieved provided the oils are stored properly to prevent oxidation (rancidity) \u2013 oils should be protected from air, sunlight, and high temperatures. Therefore, it is important to check if the oil you buy is in a dark, tightly sealed bottle and if it comes with storage instructions.<\/p><p style=\"font-weight: 400\">Trust your nose and taste! The flavor and aroma should indicate the freshness of the oil.<\/p><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-1718584\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse1718584\" aria-controls=\"collapse1718584\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> 5.Sk\u0105d mog\u0119 mie\u0107 pewno\u015b\u0107, \u017ce kupuj\u0119 produkt dobrej jako\u015bci?<\/a><\/h3><div class=\"sp-collapse spcollapse\" id=\"collapse1718584\" data-parent=\"#sp-ea-171858\" role=\"region\" aria-labelledby=\"ea-header-1718584\"> <div class=\"ea-body\"><p style=\"font-weight: 400\">The most important factor for us is the raw material from which we extract the oils. At LoveLife, we choose the highest quality oils, often sourced from organic farms. LoveLife oils do not contain artificial additives, preservatives, colorings, or flavors. We bottle them in dark, thick glass bottles that protect them from light and oxidation.<\/p><p style=\"font-weight: 400\">It is also important to pay attention to the expiration date \u2013 it is short, typically just a few months. We produce small batches of oils to ensure that the customer always receives the freshest oil possible.<\/p><p style=\"font-weight: 400\">For our oils, we conduct laboratory tests for quality and oxidative stability: the acid value, peroxide value, and anisidine value. Their values are as low as possible \u2013 indicating minimal levels of oxidation products in the oil, which significantly reduce its taste, aroma, and health benefits.<\/p><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center section-title\">How to choose the right oil for yourself?<\/h3>\n\n\n<style>#sp-ea-171855 .spcollapsing { height: 0; overflow: hidden; transition-property: height;transition-duration: 300ms;}#sp-ea-171855.sp-easy-accordion>.sp-ea-single {margin-bottom: 10px; border: 1px solid #e2e2e2; }#sp-ea-171855.sp-easy-accordion>.sp-ea-single>.ea-header a {color: #444;}#sp-ea-171855.sp-easy-accordion>.sp-ea-single>.sp-collapse>.ea-body {background: #fff; color: #444;}#sp-ea-171855.sp-easy-accordion>.sp-ea-single {background: #eee;}#sp-ea-171855.sp-easy-accordion>.sp-ea-single>.ea-header a .ea-expand-icon { float: left; color: #444;font-size: 16px;}<\/style><div id=\"sp_easy_accordion-1737524687\"><div id=\"sp-ea-171855\" class=\"sp-ea-one sp-easy-accordion\" data-ea-active=\"ea-click\" data-ea-mode=\"vertical\" data-preloader=\"\" data-scroll-active-item=\"\" data-offset-to-scroll=\"0\"><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-1718550\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse1718550\" aria-controls=\"collapse1718550\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> 1.Jak najlepiej oleje \u2013 czy nadaj\u0105 si\u0119 do picia, czy lepiej dodawa\u0107 je do potraw?<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse1718550\" data-parent=\"#sp-ea-171855\" role=\"region\" aria-labelledby=\"ea-header-1718550\"> <div class=\"ea-body\"><p style=\"font-weight: 400\">You can drink the oil directly from a spoon, drizzle it over salads, pancakes, or add it to smoothies and oatmeal \u2013 the possibilities are endless! The only important thing is not to heat it, but to add it raw.<\/p><p style=\"font-weight: 400\">Attention! If you're drinking the oil on its own, it's best to do so with a meal, rather than before or between meals \u2013 this significantly improves absorption. Additionally, it minimizes the risk of feeling heavy or experiencing digestive discomfort after consuming the oil.<\/p><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-1718551\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse1718551\" aria-controls=\"collapse1718551\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> 2.Czy oleju mo\u017cna u\u017cywa\u0107 do gotowania, czy tylko do potraw na zimno?<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse1718551\" data-parent=\"#sp-ea-171855\" role=\"region\" aria-labelledby=\"ea-header-1718551\"> <div class=\"ea-body\"><p style=\"font-weight: 400\">Cold-pressed oils, due to their high content of polyunsaturated fatty acids, are prone to oxidation, which causes them to lose their valuable properties. Moreover, harmful oxidation products can form, which are detrimental to health. This happens especially under high temperatures \u2013 the higher the temperature, the faster the changes occur. Therefore, we never use LoveLife oils for frying, baking, or simmering. We only use them raw.<\/p><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center section-title\">How to consume functional oils?<\/h3>\n\n\n<style>#sp-ea-171857 .spcollapsing { height: 0; overflow: hidden; transition-property: height;transition-duration: 300ms;}#sp-ea-171857.sp-easy-accordion>.sp-ea-single {margin-bottom: 10px; border: 1px solid #e2e2e2; }#sp-ea-171857.sp-easy-accordion>.sp-ea-single>.ea-header a {color: #444;}#sp-ea-171857.sp-easy-accordion>.sp-ea-single>.sp-collapse>.ea-body {background: #fff; color: #444;}#sp-ea-171857.sp-easy-accordion>.sp-ea-single {background: #eee;}#sp-ea-171857.sp-easy-accordion>.sp-ea-single>.ea-header a .ea-expand-icon { float: left; color: #444;font-size: 16px;}<\/style><div id=\"sp_easy_accordion-1737525126\"><div id=\"sp-ea-171857\" class=\"sp-ea-one sp-easy-accordion\" data-ea-active=\"ea-click\" data-ea-mode=\"vertical\" data-preloader=\"\" data-scroll-active-item=\"\" data-offset-to-scroll=\"0\"><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-1718570\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse1718570\" aria-controls=\"collapse1718570\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> 1.Jakie jest zalecane dzienne spo\u017cycie oleju?<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse1718570\" data-parent=\"#sp-ea-171857\" role=\"region\" aria-labelledby=\"ea-header-1718570\"> <div class=\"ea-body\"><p style=\"font-weight: 400\">The standard recommendation is to consume 5-10 ml per day.<\/p><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-1718571\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse1718571\" aria-controls=\"collapse1718571\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> 2.Czy s\u0105 jakie\u015b przeciwwskazania do spo\u017cywania olej\u00f3w funkcjonalnych?<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse1718571\" data-parent=\"#sp-ea-171857\" role=\"region\" aria-labelledby=\"ea-header-1718571\"> <div class=\"ea-body\"><p style=\"font-weight: 400\">Skin and trioGLA oils should not be used by pregnant women \u2013 only after a doctor's consultation.<\/p><p style=\"font-weight: 400\">The use of oils with substances affecting blood clotting should be consulted with a doctor.<\/p><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-1718572\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse1718572\" aria-controls=\"collapse1718572\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> 3.Czy mog\u0105 pojawi\u0107 si\u0119 jakie\u015b skutki uboczne stosowania olej\u00f3w?<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse1718572\" data-parent=\"#sp-ea-171857\" role=\"region\" aria-labelledby=\"ea-header-1718572\"> <div class=\"ea-body\"><p style=\"font-weight: 400\">LoveLife oils are a food product and should not cause any symptoms. If any unwanted reaction occurs, it is recommended to consult a doctor.<\/p><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center section-title\">Storage and Shelf Life<\/h3>\n\n\n<style>#sp-ea-171856 .spcollapsing { height: 0; overflow: hidden; transition-property: height;transition-duration: 300ms;}#sp-ea-171856.sp-easy-accordion>.sp-ea-single {margin-bottom: 10px; border: 1px solid #e2e2e2; }#sp-ea-171856.sp-easy-accordion>.sp-ea-single>.ea-header a {color: #444;}#sp-ea-171856.sp-easy-accordion>.sp-ea-single>.sp-collapse>.ea-body {background: #fff; color: #444;}#sp-ea-171856.sp-easy-accordion>.sp-ea-single {background: #eee;}#sp-ea-171856.sp-easy-accordion>.sp-ea-single>.ea-header a .ea-expand-icon { float: left; color: #444;font-size: 16px;}<\/style><div id=\"sp_easy_accordion-1737525287\"><div id=\"sp-ea-171856\" class=\"sp-ea-one sp-easy-accordion\" data-ea-active=\"ea-click\" data-ea-mode=\"vertical\" data-preloader=\"\" data-scroll-active-item=\"\" data-offset-to-scroll=\"0\"><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-1718560\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse1718560\" aria-controls=\"collapse1718560\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> 1.Jak przechowywa\u0107 m\u00f3j olej, aby zachowa\u0107 jego w\u0142a\u015bciwo\u015bci?<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse1718560\" data-parent=\"#sp-ea-171856\" role=\"region\" aria-labelledby=\"ea-header-1718560\"> <div class=\"ea-body\"><p style=\"font-weight: 400\">Each LoveLife product is a blend of cold-pressed oils, which are highly susceptible to oxidation due to environmental factors (temperature, sunlight).<\/p><p style=\"font-weight: 400\">Use only cold! Do not expose to heat. Store in a cool, dry, and dark place. Once opened, keep refrigerated to preserve its full properties and health benefits.<\/p><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-1718561\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse1718561\" aria-controls=\"collapse1718561\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> 2.Jaka jest trwa\u0142o\u015b\u0107 oleju po otwarciu butelki?<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse1718561\" data-parent=\"#sp-ea-171856\" role=\"region\" aria-labelledby=\"ea-header-1718561\"> <div class=\"ea-body\"><p style=\"font-weight: 400\"><strong>The expiration date<\/strong> of the oil can be found on your bottle and on the product page of each oil blend in the Shop. It varies depending on the chosen product.<\/p><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-1718562\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse1718562\" aria-controls=\"collapse1718562\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> 3.Czy olej wymaga przechowywania w lod\u00f3wce?<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse1718562\" data-parent=\"#sp-ea-171856\" role=\"region\" aria-labelledby=\"ea-header-1718562\"> <div class=\"ea-body\"><p style=\"font-weight: 400\">Yes, the oils should be stored exclusively in the refrigerator (max. up to 10 degrees Celsius).<\/p><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Podstawowe informacje o olejach funkcjonalnych Jak wybra\u0107 odpowiedni olej dla siebie Jak spo\u017cywa\u0107 oleje funkcjonalne? Przechowywanie i trwa\u0142o\u015b\u0107<\/p>","protected":false},"author":11474,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"cart.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-10756","page","type-page","status-publish","hentry"],"acf":[],"rankMath":{"parentDomain":"love-life.pl","noFollowDomains":[],"noFollowExcludeDomains":[],"noFollowExternalLinks":true,"featuredImageNotice":"The featured image should be at least 200 by 200 pixels to be picked up by Facebook and other social media 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