FAQ

Lovelife oils, in addition to their culinary qualities, also have health benefits. Importantly, their full potential can only be realized when consumed cold, without any processing. The production process also involves cold pressing to preserve all beneficial components and prevent oxidation.

It is worth incorporating Lovelife oils into your daily diet as they are a source of essential polyunsaturated fatty acids from the omega-6 and omega-3 families, which the human body cannot produce on its own. Insufficient intake of these fatty acids, often encountered in standard diets, can lead to the development of various diseases and disorders. Moreover, increasing their consumption in daily nutrition provides excellent support for the body in treating conditions as well as in their prevention.

First and foremost, the oils should be cold-pressed and unrefined – this is very important because valuable components of the seeds are lost during processing, and the goal is to preserve as much as possible. The composition is, of course, essential – different seeds and fruits contain different fatty acids with varying effects.

The full benefits are achieved provided the oils are stored properly to prevent oxidation (rancidity) – oils should be protected from air, sunlight, and high temperatures. Therefore, it is important to check if the oil you buy is in a dark, tightly sealed bottle and if it comes with storage instructions.

Trust your nose and taste! The flavor and aroma should indicate the freshness of the oil.

The most important factor for us is the raw material from which we extract the oils. At LoveLife, we choose the highest quality oils, often sourced from organic farms. LoveLife oils do not contain artificial additives, preservatives, colorings, or flavors. We bottle them in dark, thick glass bottles that protect them from light and oxidation.

It is also important to pay attention to the expiration date – it is short, typically just a few months. We produce small batches of oils to ensure that the customer always receives the freshest oil possible.

For our oils, we conduct laboratory tests for quality and oxidative stability: the acid value, peroxide value, and anisidine value. Their values are as low as possible – indicating minimal levels of oxidation products in the oil, which significantly reduce its taste, aroma, and health benefits.

You can drink the oil directly from a spoon, drizzle it over salads, pancakes, or add it to smoothies and oatmeal – the possibilities are endless! The only important thing is not to heat it, but to add it raw.

Attention! If you're drinking the oil on its own, it's best to do so with a meal, rather than before or between meals – this significantly improves absorption. Additionally, it minimizes the risk of feeling heavy or experiencing digestive discomfort after consuming the oil.

Cold-pressed oils, due to their high content of polyunsaturated fatty acids, are prone to oxidation, which causes them to lose their valuable properties. Moreover, harmful oxidation products can form, which are detrimental to health. This happens especially under high temperatures – the higher the temperature, the faster the changes occur. Therefore, we never use LoveLife oils for frying, baking, or simmering. We only use them raw.

The standard recommendation is to consume 5-10 ml per day.

Skin and trioGLA oils should not be used by pregnant women – only after a doctor's consultation.

The use of oils with substances affecting blood clotting should be consulted with a doctor.

LoveLife oils are a food product and should not cause any symptoms. If any unwanted reaction occurs, it is recommended to consult a doctor.

Each LoveLife product is a blend of cold-pressed oils, which are highly susceptible to oxidation due to environmental factors (temperature, sunlight).

Use only cold! Do not expose to heat. Store in a cool, dry, and dark place. Once opened, keep refrigerated to preserve its full properties and health benefits.

The expiration date of the oil can be found on your bottle and on the product page of each oil blend in the Shop. It varies depending on the chosen product.

Yes, the oils should be stored exclusively in the refrigerator (max. up to 10 degrees Celsius).